Sundari Ecstatic Dance
Wednsday night hippie dance
Directions Maps, and Info
Overview
Sundari Ecstatic Dance is a high-energy, freeform dance gathering held every Wednesday night in Puna. This event offers a welcoming space for movement, self-expression, and connection through music, attracting a diverse mix of locals and visitors looking to dance without judgment.
With an immersive soundscape curated by live DJs, Sundari Ecstatic Dance invites participants to let go, move freely, and tap into a deep, meditative flow. The alcohol-free and substance-free space ensures a safe and uplifting environment where dancers can fully embrace the rhythm.
Highlights
💃 Dance and Movement
🎶 Live DJ Music
🌿 Mindfulness and Expression
🧘 Community Gathering
🚫 Substance-Free Event
Parking and Access
Sundari Ecstatic Dance takes place at Sundari Farm & Gardens in Puna.
Parking is available on-site, but arriving early ensures a smoother check-in and time to ground yourself before the dance begins.
Key Details
Best Time to Visit: Arrive early to settle in and stretch before the dance starts
Duration: 2-3 hours, including warm-up and cool-down
Suitable For: Dancers, movement lovers, and open-minded individuals
Cost: Sliding scale donation at the door
What to Bring
Comfortable clothing – Wear breathable, loose clothing that allows unrestricted movement.
Water bottle – Dancing can be intense, so staying hydrated is essential.
Yoga mat or blanket – Some dancers enjoy stretching or meditating before and after the session.
Open mind – The space is designed for authentic movement and self-expression.
What to Expect
Live DJ Music
A diverse selection of world beats, electronic, tribal, and ambient sounds create an immersive dance journey.
No Talking on the Dance Floor
Participants communicate through movement, allowing for deeper connection and presence.
Barefoot Dancing
Shoes are typically not worn to enhance grounding and connection with the space.
Diverse and Welcoming Community
People of all ages and backgrounds come together in a supportive, nonjudgmental environment.
Substance-Free and Alcohol-Free Space
The focus is on movement, connection, and natural energy.
Tips & Info
Respect the space and others - Everyone expresses themselves differently—allow people to dance without interruption.
Arrive early for warm-up - A gentle warm-up helps transition into deeper movement.
Let go of being self-consciousness - Ecstatic dance is about self-expression—there are no right or wrong moves.
Bring layers - The space can get warm while dancing, but a light jacket is useful for after.
Stay for closing circle - The event often ends with a group reflection or quiet meditation.
Bottom Line
Wednesday Night Sundari Ecstatic Dance is more than just a dance event—it’s a transformational movement experience rooted in music, community, and personal freedom. Whether you’re dancing solo, connecting with others, or simply soaking in the energy, this weekly gathering offers a unique and uplifting space to move, release, and reconnect.