Yin Yoga w/ Jared. Sunday Mornings in seaview
Gentle Yin Yoga 8am to 10pm at S.P.A.C.E. in seaview
Directions Maps, and Info
Overview
Every Sunday morning, Jared Sam leads a calming and restorative Yin Yoga class in the peaceful community of Seaview. This slow-paced, meditative practice focuses on deep stretching, breathwork, and relaxation, making it the perfect way to start the day with mindfulness and intention.
Set in an open-air space surrounded by nature, the class is designed for all levels, from beginners to experienced yogis. Jared’s gentle guidance and emphasis on stillness help students release tension, improve flexibility, and find inner balance.
Highlights
🧘 Yin Yoga and Relaxation
🌿 Outdoor and Nature-Based Practice
🌅 Morning Wellness Ritual
💆 Deep Stretching and Breathwork
🙏 Community Gathering
Parking and Access
The class takes place in Seaview, a small coastal community along Highway 137 (Red Road) in the Puna district.
Parking is available near the practice space, but arriving early ensures time to settle in before class begins.
Key Details
Best Time to Visit: Arrive 10-15 minutes early to set up and center yourself
Duration: 60-75 minutes
Suitable For: All experience levels, including beginners
Cost: Sliding scale donation
What to Bring
Yoga mat – A comfortable surface for stretching and relaxation. Yoga mats also provided by teacher.
Light blanket or shawl – Helpful for warmth during longer-held poses. Yoga blankets also provided by teacher
Water bottle – Stay hydrated, especially on warm mornings.
Comfortable clothing – Loose, breathable clothing for ease of movement.
An open mind – Yin Yoga is about surrendering into stillness and deep relaxation.
What to Expect
Slow, Deep Stretches
Poses are held for several minutes, allowing muscles to soften and deeper connective tissues to release.
Guided Breathwork
Jared integrates breath awareness to enhance relaxation and deepen the practice.
Supportive and Grounding Atmosphere
A welcoming, community-oriented space where everyone is encouraged to move at their own pace.
Covered Outdoor or Open-Air Setting
Practicing in nature adds an extra layer of serenity and connection.
Mindfulness and Meditation
Each class ends with a brief meditation or quiet reflection to seal the practice.
Tips & Info
Arrive a few minutes early - Settling in before class begins helps you transition smoothly into the practice.
Use props if needed - Blocks, cushions, or rolled towels can support poses for deeper relaxation.
Let go of expectations - Yin Yoga is about releasing, not pushing—allow your body to open naturally.
Stay present - Focusing on the breath and body sensations enhances the meditative aspect of the practice.
Respect the space - Silence or soft voices before class help maintain a peaceful environment.
Bottom Line
Yin Yoga with Jared Sam is a rejuvenating Sunday morning practice that promotes deep relaxation, flexibility, and mindfulness. Set in the tranquil surroundings of Seaview, this class offers a perfect balance of movement and stillness, making it a great way to start the day with clarity and peace.